mindful living
Tool Box
Recommendations I feel will help you discover how to live a fulfilling, less stressful life, while seeking to find balance and happiness.
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“The Miracle Morning: The Not-So-Obvious Secret to Transform Your Life Before 8am” Hal Elrod
“Salt Fat Acid Heat” Samin Nosrat
“Destination Wellness: Global Secrets for Better Living Wherever You Are” Annie Daly
“Metahuman: Unleashing Your Infinite Potential” Deepak Chopra
“The Essential Oils Hormone Solution” Dr. Mariza Snyder
“The Path: Accelerating Your Journey to Financial Freedom” Peter Mallouk and Tony Robbins
“The Way of Integrity: Finding the Path to Your True Self” Martha Beck
“Let Your Life Speak: Listening for the Voice of Vocation” Parker Palmer
“Work: A History of How We Spend Our Time” James Suzman
“Truth From the Source: An Awakening from Life’s Illusions and Limitations” Ann West
“The Power of Now” Eckhart Tolle
“The Tao of Health, Sex and Longevity” Daniel P. Reid
“Own Your Morning” by Liz Baker Plosser
“The Daily Stoic” by Ryan Holiday
“The Obstacle is the Way” by Ryan Holiday
“Courage is Calling” by Ryan Holiday
“Discipline is Destiny” by Ryan Holiday
“Atomic Habits” by James Clear
“The Psychology of Money” by Morgan Housel
“The Spontaneous Fulfillment of Desire” by Deepak Chopra
“Way of the Peaceful Warrior” by Dan Millman
“Atlas of the Heart” by Brene Brown
“Polishing the Mirror” Ram Dass
“The Untethered Soul” Michael Singer
“The Surrender Experiment” Michael Singer
“A Joseph Campbell Companion” by Diane K. Osbon
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Micro Ingredients Organic Spirulina Powder (used in my Morning Smoothie recipe)
Micro Ingredients Organic Chlorella Powder (used in my Morning Smoothie recipe)
Micro Ingredients Organic Barley Grass Powder (used in my Morning Smoothie recipe)
Om brand Lion’s Mane Mushroom Powder (used in my Morning Smoothie recipe)
Om brand Mushroom Master Blend Powder
Laird Superfood Creamer with Functional Mushrooms (used in my Morning Smoothie recipe)
Four Sigmatic Mushroom Cacao Powder with Cordyceps
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The mindful living journal
